and for you
WHAT IS SYSTEMIC COACHING?
It is a tool that can be used by anyone looking to step-up.
is focused on "what's the smallest different step I can make"
instead of "why does this happen to me?".
It is a process of
accompanying your dialogue, focused on achieving your desired
It is a process that works best when one knows very
well what they want to achieve.
It is systemic, because it's
about interconnectedness of issues in one's life; through
neuroplasticity, one can always change and improve.
WHAT IS NOT?
It is not mentoring, you won't be receiving solutions from me - you
will rather discover them yourself and, trust me, it's by far more
It is not therapy, it's not a place to download
grievances (although, emotions do play an important part), but
rather focus on action.
It is not about me; my life or my
professional experience will only serve me to sometimes anchor your
experiences into mine, if the case.
HOW DO YOU KNOW IF THIS IS FOR YOU?
It is for you if you are:
A manager having difficulties with
A team leader experiencing team management
A top executive looking for options in dealing with
complicated business situations.
A spouse looking for ways of
handling domestic tensions.
A parent having issues with raising
children in the overwhelming context of our nowadays life.
athlete looking for new ways to handle a sport competition.
human being feeling stuck in specific situations.
SOME EXAMPLES OF TOPICS TO WHICH MY CLIENTS FOUND SOLUTIONS DURING
THE JOURNEY WITH ME:
"I reached the conclusion that I need to break up with my
how should I do this?"
"Due to poor performance I decided to change one of my General
Manager. But, the current GM is fighting hardly against this move
and is threatening to sue me.
What should I do?"
"I am trying to lose weight, but I don't seem to find a way to
motivate myself in doing it.
How can I do that?"
"I have a subordinate during the notice period.
What can I do to motivate him to
still do his job, although termination is imminent?"
"My former accountant doesn't want to give me some registries
sustaining that I didn't pay some invoices.
I don't know what to do."
HOW DOES IT WORK?
The first session is free of charge.
It is an opportunity for
you to ask questions, to get to know each other and to plan the
first working session.
After that it is entirely up to you to
pick the number of sessions. It is your journey, you pick your goal,
your pace and you will discover how it's best to get there.
sessions usually have a duration between 30 and 60 minutes.
Standard pricing is €100/hour for private individuals and €150/hour
for corporate clients.
WHAT CAN YOU EXPECT FROM THIS JOURNEY?
You will get a new angle to look
at your existing context.
You will step in a new environment
to crystalize your
You will find
a safe place to work on specific
You will discover how many valuable resources
you have within.
"Every thought we put into action is a step forward. The journey
with you helped me become more aware of myself both professionally
Alexandra - Team Leader
"Claudiu's questions and comments have helped me find some
unexpected, meaningful insights about myself and the way I perceive
the world. These new findings have changed my perspective and helped
me start making life choices aligned with my personal core
Kasia - Sales Manager
"Since 2019, I've had the chance to work with more than a dozen peer
coaches. Out of them all, Claudiu stood out with his ability of
creating a safe listening space, where I managed to open up and to
verbalize some of my most painful inner subjects, which I hadn't had
the courage to face until then."
Raluca - Business Owner
"Claudiu helped me ignite my motivation in reaching my business
objectives. I also learned through our dialogue that each challenge
I face has an opportunity to it."
Laurentiu - Investments
Are you ready to get this journey started?
Get in touch if you have questions, if you are unsure
coaching is for you, or if you already have a
in mind and you want someone to join
No matter what you're going through,
you hold the key for
tiniest step further
you can choose to do
My life journey started in 1980, whereas my professional journey
commenced a bit later in 2003.
Ever since I was in high-school
the human psyche stirred my curiosity. A defining belief of mine is
that you are just another version of me.
Two years of
psychotherapy about life's matters helped me uncover some underlying
Further on, Alain Cardon's Systemic Coaching
method helped me get from analysing into real action.
learning process about myself is ongoing, closely helped by the
mirrors around me: 3 children, 1 wife, 3 brothers, peers, bosses,
subordinates, friends, strangers etc.
Anything more you find
relevant to know about me, just
get in touch.
© 2021, Claudiu Bud